Healthy Break Room Choices Archives

Melbourne Healthy Break Room | Wellness | Office Coffee

How Break Rooms Can Boost Wellness in Your Melbourne Office

March 3, 2023 by Katie Waxman

Many Melbourne employees value a healthy lifestyle. Therefore, it’s important to support employees’ wellness at work. This shows you care about their well-being and happiness. Additionally, it is a great way to boost productivity and corporate culture. After all, when people feel their best, they perform their best. One of the best ways to improve company wellness is by upgrading your office break room services.

Not sure where to start? Let us help you! When you work with Gator Refresh, we’ll customize the right break room solutions to fit your needs. From healthy food to energizing beverages, we’ve got you covered.

So, are you ready to help employees reach their wellness goals? Here’s how a great Melbourne break room can boost workplace wellness.

Improve Wellness With a Water Filtration Service

Water is essential, and so is providing employees with clean and healthy water. Therefore, you may want to consider a new Melbourne water filtration service. When employees have clean drinking water, they’ll stay hydrated and energized throughout the day. In fact, staying hydrated can help employees avoid fatigue, headaches, muscle cramps, and more. In other words, water helps employees stay alert and productive. We can help you find the best water filtration option for your office, too. You can opt for a floor-standing or countertop machine that fits perfectly into your break room space.

Provide Healthy Vending and Micro-Markets

You know what they say, you are what you eat! So give employees healthy vending options at work. Some nutritious vending machine snacks include popcorn, beef jerky, trail mix, and whole grain crackers. Having healthy and accessible options just a few steps from their desks will help employees maintain their wellness routine at the office. We can even label the healthy products to make them easier to identify. Trust us, your employees will appreciate it!

Micro-markets are also great for supporting employee wellness. They provide room for fresh foods, nutritious snacks, and healthy cold beverage options in the break room. Plus, they help add more variety, and there’s usually a rotating menu. For example, you’ll see different healthy salads and hearty sandwiches each week in the micro-market coolers.

Upgrade Your Office Tea Service

If you already have a Melbourne office coffee service (and if you don’t, we’ve got you!), then upgrade it with tea options. Tea is a healthy and natural beverage for any time of the day. Plus, there are tons of delicious and nutritious flavors to choose from! For example, drinking green tea regularly can help you lose weight and boost your energy. What’s more, green tea can reduce your risk of several diseases, including diabetes and heart disease. As you can see, adding a tea service to your break room is an excellent way to promote employee wellness.

Boost Wellness in Your Melbourne Office Today!

Help employees achieve their health and wellness goals! Contact Gator Refresh at 407-538-3586 or info@gatorvending.com for more information about our micro-market, office coffee, vending, or water filtration services. We look forward to working with you!

Healthy Vending Orlando | Office Snacks | Immune Helping Snacks

Healthy Immunity Boosters for Orlando Break Rooms

December 15, 2022 by Katie Waxman

‘Tis the season…of colds and flu. While this time of year brings blessings and cheer, it’s also a season when sicknesses can creep up. Therefore, it’s important to stay healthy during the winter months. So now is the perfect time to get prepared! One of the best ways to support employees during fall and winter is upgrading your break room with immunity-boosting options. From nutritious snacks in your Orlando vending machines to healthy refreshments, there are a few easy ways to help employees feel their best. Not sure where to start? We’ve got you covered! Gator Refresh can provide you with the best vending and refreshment solutions for your Orlando break room.

Read on for the best break room options to keep employees healthy this season.

Go nuts for healthy snacks!

Now is the time to put nuts in your break room. With Orlando office pantry service, you can easily offer jars of peanut butter for their morning toast or trail mix for an afternoon snack. Or, you can ask for pistachios or mixed nuts to be put in your break room vending machines. The best part? Nuts have a great taste and great nutritional value. They provide plant-based protein, healthy fats, and gut-loving fiber. Plus, they are rich in antioxidants. You’ll also find a variety of vitamins and nutrients like zinc, copper, iron, selenium, and vitamin B6. These contribute to a functioning immune system. As a result, employees will feel their best throughout the holiday season!

Go green for healthy options

There’s nothing better on a chilly winter day than a cup of hot tea. So choose a variety of different tea options for your office break room this season. Employees will love the festive addition to your Orlando office coffee service! The ultimate immunity booster is matcha green tea, or even just hot green tea. Green tea is high in antioxidants, making it a must for flu season. It also protects the liver, boosts brain function, promotes heart health, helps with weight loss, and may even help prevent diseases. Therefore, adding matcha or classic green tea to your Orlando refreshment services is a no-brainer!

But don’t underestimate the power of green food, either. Leafy greens and other vegetables are universally healthy and full of nutrients. So give employees the option to grab a salad or celery with dip from the Orlando micro-market. Give these immunity-loving foods an extra boost with a glass of vitamin C-packed orange juice.

Go outside during breaks

It can be easy to feel cooped up in the office during fall and winter. So take a walk or eat lunch outside during your breaks. After all, fresh air is great for your health, as is getting in some light exercise. On chilly fall and winter days, grabbing a hot drink from the break room and doing a loop or two around the building is a great option.

Help Orlando employees stay healthy this season!

The snacks and drinks you provide can help employees stay healthy and energized, no matter the season. So what are you waiting for? Contact Gator Refresh for all the best seasonal options. Reach us at 407-538-3586 or info@gatorvending.com for more information about our micro-market, office coffee, office pantry, vending, or water filtration services. We look forward to working with you!

Healthy Orlando Micro-Market | Employee Benefits | Productivity

Healthy Refreshment Solutions for Your Orlando Business

June 30, 2022 by Katie Waxman

More and more people are focusing on their health. That means, in your Orlando business, there are more employees seeking healthy solutions. What can you do to support them? Partner with the right break room solutions provider. For instance, Gator Refresh offers a variety of healthy refreshment solutions. From vending to office pantry, there are many ways to deliver the healthy options your employees want. It all starts with the service in your Orlando break room. Read on to see how we can support workplace health and wellness.

Grab a healthy meal in the micro-market

Orlando micro-markets are a great place to grab lunch or any meal. Why? Because a micro-market includes a fresh food cooler. Inside you will find healthy meals and snacks. Some examples are fresh salads and vegetable snack trays, as well as meat and cheese snacks. Employees can read ingredients and nutrition labels. As a result, each employee can make an informed decision based on his or her health goals. There are also many special diet products in a micro-market, such as gluten-free, vegetarian, and keto-friendly items.

Snack healthy at the office pantry

Offering free snacks to employees is a great way to promote health. Gator Refresh offers Orlando office pantry service perfect for those going healthy. We can bring in fruits, veggie snacks, nuts, granola, and more. These types of grab-and-go healthy options will aid employees to stay energized throughout the day. We handle all the stocking for your Orlando break room. Then we provide a simple monthly invoice. It’s that easy.

Office pantry has an additional benefit as well. Enjoying free, healthy snacks in the break room makes employees feel appreciated. They know your company cares about them and their health goals. Employees that feel appreciated perform better at work.

Drink a healthy beverage in the break room

Quality office coffee is a great way to support health. Many studies suggest there are benefits to drinking coffee. For example, WebMD reports that coffee drinkers have fewer cases of certain cancers and heart problems. Not a fan of coffee? Try tea. According to Healthline, green tea is rich in polyphenols and catechin. Polyphenols can help fight cancer and catechin is an antioxidant that helps prevent cell damage. Talk about a great way to start your morning!

Not everyone wants hot beverages during the day. That’s why we have cold beverage Orlando vending machines too. Grab a sugar-free energy drink or sparkling water. All drinks are kept refreshingly cold. Plus, vending machines accept all forms of payment now. Cash, credit, mobile wallet — it is all accepted. That makes it easy and secure to buy your favorite healthy cold beverage.

Boost productivity and morale

There are many benefits to supporting employee health goals. One example is that healthy employees take less time off for illness. Plus, eating healthy gives you more sustainable energy throughout the day. The result is excellent work productivity. What could be better for the bottom line and employee happiness? It’s a win-win.

Is your Orlando company ready to go healthy? Contact Gator Refresh to get started. For information about our office coffee, micro-market, office pantry, or vending services, give us a call at 407-538-3586 or email info@gatorvending.com. We can’t wait to work with you!